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Rogue Pump N Row Challenge
Rogue Pump N Row Challenge. Once you’ve completed your challenge attempt, submit your time and video evidence using the instructions in the beyond the white. Rogue fitness is the leading manufacturer in strength and conditioning equipment & an official sponsor of the crossfit® games, arnold classic, and usa weightlifting.
Strength meets endurance for the next rogue challenge. Rx’d division winners will receive the following: Each successful bench press repetition completed deducts 10 seconds off your 2000m row time.
Rogue’s Next Challenge, While Still Brutal, Is A Little More Complicated.
A $10 entry fee gets you into the competition; 2000m row for time followed by max bench press repetitions. From power racks, rigs, and barbells to shoes, apparel & accessories, our online store equips garage gyms, military, pros & more.
See Info Below For Official Standards And To Register.
Athletes are automatically awarded points based on their placement for each challenge. Monitor splits need to be set at 500 meters. Each successful bench press repetition completed deducts 10 seconds off your 2000m row time.
The 2,000 Meter Row And Gym Timer May Start At The Same Time When The Athlete Is Ready.
Each successful bench press repetition completed. Once you’ve completed your cliffhanger challenge, submit […] eur. A $10 entry fee gets you into the competition;
The Competition Begins With The Athlete Seated On The Rower.
Each successful bench press repetition completed deducts 10 seconds off your 2000m row time. 2000 meter row for time. Each successful bench press repetition completed deducts 10 seconds off your 2000m row time.
A 2000M Row For Time Followed By Max Bench Press Repetitions.
“strength meets endurance for the next rogue challenge. 2000m row for time followed by max bench press repetitions. Weight and age divisions are combined so athlete scores are compared with one another to determine the top scores.
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